Mile Markers: The 26.2 Most Important Reasons Why Women Run

By Kristin Armstrong
Star Rating

Rated by Jo F.
Feb 24, 2016

Kristin Armstrong, a contributing editor to Runner's World, is a delightful writer as well as a dedicated runner.

Her reflections are gathered into different themes that allow her to cover a lot of ground (ahem) - family, friendships, self-reflection and self-esteem, relationships, goals both short term and long. And she does it all with a lot of inspiring, kind words and a ready wit.

Generally I'm not much of a fan of inspirational or self-help type books. They often have far too little content and far too many pithy phrases. But Armstrong's strength is in her specificity and vulnerability