This is unlike any other book I've read on racism, and it's a good, refreshing thing.
Menakem is a therapist, and his perspective starts with the body. He sees the trauma induced by racism as a physical thing and posits that we need to address as such. Specifically, in the vagus nerve, "which oversees a vast array of crucial bodily functions, including control of mood, immune response, digestion, and heart rate. It establishes one of the connections between the brain and the gastrointestinal tract and sends information about the state of the inner organs to the brain via afferent fibers."* The