diet industry

Mar 27, 2010

Health at Every Size by Linda BaconIf you want to lose weight, achieve health, and live the life of your dreams—have I got a book for you! Many books offer that promise: just follow THIS diet and workout routine and you’ll magically shed pounds. The reality is it’s not that easy, to which I can personally attest.

I went on my first diet in third grade when my parents sent me to Weight Watchers. Never mind that both my parents are heavy themselves, as were all four of my grandparents. I suppose they thought they were too old to change their habits, but if I could be educated and encouraged to diet and exercise, there might be