
Atomic Habits
By James ClearIn my opinion, Atomic Habits is one of the most accessible and actionable self-help books out there. Author, James Clear presents a lot of useful strategies, like the "Habit Loop," where a cue triggers a routine that leads to a reward, and he emphasizes the importance of designing your environment to make good habits easier to follow. What I really liked is how Clear breaks down complex psychological ideas into simple, relatable examples.