Drive-thru item return at Blue Valley, Lenexa City Center, and Monticello Libraries begins May 18, and holds pickup at those three locations begins May 26. See more information and our FAQ »
Find online programs, email reference services, eBooks and eAudiobooks, streaming videos and more »

Want to publish your book review on our website? Join the YA Lit Council today to find out how!

De-Stress at Home

De-stress at home

We are living in stressful times. It is just as important that you take care of your emotional well-being as your physical well-being. Here are some helpful mindfulness and de-stressing resources:

Practice yoga: Gentle stretches and bringing attention to your breath can help a lot. 

Follow a guided meditation: Not sure where to start with mindfulness, these guided meditations make it easy to jump in.

Find a moment of calm: App like Calm or Stop, Breathe, & Think can help.